Straight Forward

My goal in this book is to help you understand the source and nature of chronic pain and explain how you can mindfully locate and identify the cause of stress in your body. I'll look at how standing, sitting and sleeping can affect your habitual posture, and I'll uncover the breakthrough technique that brings results that were previously out of reach. When used with care and attention to diet and lifestyle, the results are unimaginable.

  • - Do you have niggling pain and discomfort in your back and shoulders?
  • - Do you get headaches or achy knees?
  • - Is your body OK, but you're always tired?
  • - Do you need an afternoon caffeine or sugar pick-me-up or even just feel a little fuzzy in the brain?

If the answer is YES to any of these questions, you will benefit from reading this book.

Straight Forward Book
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This book is dedicated to all my patients who have allowed me to get a better understanding of the human body and thrive in this great profession.


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Spine and posture facts and myths

Research shows that how you sit, stand and sleep greatly affect your posture and the health of your spine and overall body function.
– Dr Rene Cailliet –
myths and facts

Straight Forward Clinics

Level 6, 10 Bridge street, Sydney 2000
Phone: 02 8059 7743

If you would like to see how Chiropractic can improve your sports performance or treat sports related injuries, give us a call and book in for an initial consultation.

Straight Forward Clinics

Our Clients Testimonials


Hooman was one of the first chiropractors to bring the Advanced Biostructural Correction (ABC)™ technique to Australia and has used his skills to provide pain relief, posture and health advice to many mums and families in the Northern Beaches.

His years of experience overseeing patient care have provided him with an in-depth understanding of the most effective chiropractic techniques in the field and of the importance of providing his clients with a personalised and holistic approach to better health.


Dr Hooman Zahedi


Why forward posture affects your health & how to fix it

  • Author: Hooman Zahedi
  • Lenght: 85 pages
  • Shipping: Australia
  • Language: English
  • Publication Date: September 12, 2016